Pilates Classes

Our Mat Pilates Classes will help to improve your posture, stabilise your core and strengthen your whole body through a carefully programmed series of exercises.

Pilates Sarah Todd

Pilates Sarah Todd

 

 

 

Pilates benefits

  • Suitable for all fitness levels
  • Improve and tone muscles
  • Develop core strength
  • Increase flexibility
  • Stress management
  • Improve balance & posture

Book:
Our mat Pilates classes have now finished for summer. For more information about running a corporate Pilates class at your workplace click here or contact us.

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