Completed the APPI Equipment at the end of 2014, during which I was hired into APPI in London. I then went through the Mat series, and Ante-/Post-natal workshop. I am also a sport scientist, having worked across a range of fitness based companies, and professional sporting bodies.
Large focus on individual rehabilitation programs, and working with high performance athletes in a support role. Genuine passion for helping people achieve their goals, and trying to ensure their head-space is right for dealing with injury.
Purchased preexisting Balance & Control Richmond studio site in 2017 and run with partner Ash, with 6 Pilates instructors and 5 physiotherapists.