Did you know that 100% of women who have had a baby will have a diastasis recti (a.k.a abdominal muscles separation)? Explore more in this blog with Jess Kostos
Did you know that 100% of women who have had a baby will have a diastasis recti (a.k.a abdominal muscles separation)? Explore more in this blog with Jess Kostos
5 top reasons why APPI Clinical Pilates is ideal for health professionals.
The demand for Pilates teacher training courses has never been higher. People all over Australia are recognising the opportunities offered by Unite Health