Meet Catherine Etty-Leal, one of our incredibly talented APPI Matwork Pilates Presenter. Catherine has a special interest in dance, performance, vocal, & sports
Meet Catherine Etty-Leal, one of our incredibly talented APPI Matwork Pilates Presenter. Catherine has a special interest in dance, performance, vocal, & sports
This video demonstrates a theraband series from the APPI matwork level 2 course; part of the APPI Pilates Matwork Certification Series for physiotherapists
I was first introduced to Pilates when I moved to the U.K and started work with the APPI (Australian Physiotherapy and Pilates Institute).