Meet Jen Reincastle - our APPI Clinical Pilates Matwork Presenter. Find out how she started her physiotherapy journey and what inspires her.
Blog posts
This video demonstrates a series of variations of the clam exercise from the APPI Pilates Matwork Level 1.
We chat with Irene Ais, creator of the Unite Health Therapeutic Yoga on when she first discovered yoga. And why yoga is so important for health profess