Are you working with a client who has advanced in their rehab and is now looking for functional training? If this is YOU, our Matwork Level 3-Intermediate / Advanced Pilates course will be the perfect fit as the beginner level APPI Pilates matwork repertoire is progressed onto the intermediate to advanced exercises, allowing you to not only challenge your...
Whether you choose to deliver an in-house 2 day training course, 2 hour in-service program or a bespoke workshop, our range of in-house physiotherapy training options are a fantastic way to provide Continual Professional Development (CPD) to your staff. Not only do you save on the travel expenses associated with sending sending staff to a course you can also benefit from free course places and...
APPI Pilates presenter and Physiotherapist Sophie Contreras demonstrates the below 3 modified supine Pilates exercises for pregnancy; Bend and stretch with the theraband Lift & lower with the theraband Ankle point and flex with the theraband By adding in the arc barrel these exercises have been modified for your second trimester clients as it...