APPI Pilates Cadillac Certification - Online

During the APPI Pilates Cadillac Certification you’ll learn beginner, intermediate and advanced original and APPI evolved Pilates movements along with countless modifications and variations.

Special consideration is made to movement selection, muscle recruitment and patterning, alignment, modification, feedback and progression throughout the tutorials.

The theoretical workshops will develop and refine visual, tactile, verbal cueing, 1:1 program planning, home exercise program planning and group teaching for students to develop their skills and confidence to become comprehensive and articulate teachers.

You will be required to submit your logbook and practical exam to become a certified APPI Pilates Cadilliac Instructor. 

To become a certified APPI Pilates Cadillac Instructor you will be required to complete your certification exams. 

Certification Logbook

Your completed APPI Pilates Cadillac Certification logbook is to be submitted prior to submitting your practical exam.

Hours are:

• 10 hours of observation 
• 30 hours of practice teaching 
• 50 hours of self-practice 

Practical exam

Design and film a 60 minute 1:1 session for a client of your choice using the APPI repertoire.

You will be marked on:

• Introduction – the meet and greet procedure and introduction to the mat and reformer
• Session planning – does the session flow in a structured way and allow the client to achieve the goals set out in the case study
• The teaching of the Pilates exercises – introducing the reasons behind the exercise to the client
• Demonstrations
• Cueing – verbal, tactile, visual imagery
• Energy and motivation of the voice
• Safety

A 70% minimum mark is required to pass your practical exam.