In this online course, APPI delivers a unique step by step process of creating a program that is based on targeting the common fracture sites that the research into osteoporosis suggests. Furthermore, this program has the key concept of getting clients off the floor in managing osteoporosis and ensuring that the benefit of weight-bearing exercise can be linked to Pilates movements.
Course highlights
Course inclusions
Eligibility
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
Pilates for Osteoporosis is an innovative 12 step program that delivers the answer to one of the worlds growing epidemics within healthcare. Worldwide 1 in 3 women and 1 in 5 men will suffer from osteoporotic illness in their lifetime.
In this online course, APPI delivers a unique step by step process of creating a program that is based on targeting the common fracture sites that the research into osteoporosis suggests. Furthermore, this program has the key concept of getting clients off the floor in managing osteoporosis and ensuring that the benefit of weight-bearing exercise can be linked to Pilates movements.
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
APPI Pilates Presenter Sophie Contreras takes you through an online Pilates class incorporating a lumbo-pelvic stability sequence. Designed for Physiotherapy students.
$0.00This online class utilises the foam roller with a number of movements in different positions to target balance, postural control, and spinal mobility.
$30.00 inc. GSTThe Intermediate Standing Pilates online class introduces challenging exercises that target the whole body in the standing position. The sequence of movements will help you to bring your Matwork Pilates exercises into standing.
$30.00 inc. GSTAPPI Pilates Instructor Certification - Become a matwork and reformer Pilates instructor through this 100% online course, all from the comfort of home!
$4495.00 inc. GSTThis class will introduce you to the basic principles and movements taught in the APPI method.
$30.00 inc. GST