Worldwide 1 in 3 women and 1 in 5 men will suffer from osteoporotic illness in their lifetime.
In this online course, APPI delivers a unique step by step process of creating a program that is based on targeting the common fracture sites that the research into osteoporosis suggests. Furthermore, this program has the key concept of getting clients off the floor in managing osteoporosis and ensuring that the benefit of weight-bearing exercise can be linked to Pilates movements.
Course inclusions: 5hr 40 min online course and downloadable course manual.
Equipment: No equipment is required
Course duration: 6-8hrs to complete
CPD hours: You will receive a certificate of completion of the course stating 8hrs CPD which can be used towards your annual requirements.
Access: You will have 12 months access to the course from the date of enrolment
Pilates for Osteoporosis is an innovative 12 step program that delivers the answer to one of the worlds growing epidemics within healthcare. Worldwide 1 in 3 women and 1 in 5 men will suffer from osteoporotic illness in their lifetime.
In this online course, APPI delivers a unique step by step process of creating a program that is based on targeting the common fracture sites that the research into osteoporosis suggests. Furthermore, this program has the key concept of getting clients off the floor in managing osteoporosis and ensuring that the benefit of weight-bearing exercise can be linked to Pilates movements.
This course is open to all.
Enhance your Pilates teaching with this online course utilising the Pilates small ball, weighted balls and massage balls.
$200.00 inc. GSTAPPI Master Trainer and Physiotherapist leads this class using the soft and weighted balls. Its aim is to work the main muscle groups and balance your body.
$30.00 inc. GSTThese 4 express mat Pilates classes will get you moving when you're pressed for time.
$30.00 inc. GSTThis APPI Intermediate Mat with the Pilates Weighted Balls Online class helps to target your inner core with the use of Pilates weighted balls. Learn variations, progressions, and twists to improve strength, stability, control, body awareness, and
$30.00 inc. GSTJoin Physiotherapist and Yoga teacher Irene Ais as she takes you through 5 different Yoga classes you can enjoy from the comfort of your own home
$100.00 inc. GST