Join APPI trainer Nicky Croft in this intermediate to advanced Pilates class that aims to increase lower limb strength and pelvic stability. In this class you will learn how to use the oval balance pads and the magic circle to facilitate movements.
Class duration: 49 minutes
Complete your Clinical Pilates Reformer Certification from anywhere in the world with this self-paced course designed for allied-health professionals.
$2500.00 inc. GST
Learn to safely and effectively teach Reformer Pilates for clients with osteoporosis. This online course equips instructors with clinical techniques, movement analysis, and program design to enhance bone health and support safe, confident practice.
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Take part in 5 online APPI Pilates beginner Mat Pilates classes lead by Physiotherapists and Pilates Instructors
$100.00 inc. GST
A great improvers matwork Pilates class using a variety of equipment to target different areas of the body.
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Join APPI Co-Founder and Physiotherapist Elisa Withers for this world-renowned back care program. The APPI Pilates back pain program has been at the forefront of helping thousands of people around the world for over 15 years
$30.00 inc. GST