Join APPI Master Trainer and Physiotherapist Melanie Bryant in this online intermediate level movement sequencing Pilates class. This class aims to link many of APPI’s Pilates movements together to challenge endurance, coordination, and control. This class will help gain an understanding of how movements can be linked together to promote flow – which is one of the important Pilates Principles.
Class duration: Approx 45 minutes
Learn how to adapt Pilates for men's unique movement patterns and health needs. Practical, evidence-based strategies for strength, posture, mobility and pelvic health. As well as tips to keep male clients engaged and motivated.
$300.00 inc. GST
The APPI Pilates for Runners online course will teach you how to utilise matwork, standing, and sports-specific Pilates exercises with your running clients to enhance their skills, strength, and performance.
$200.00 inc. GST
Our Therapeutic Yoga course is now online. Complete our most popular course from the comfort of your own home from anywhere around the world.
$690.00 inc. GST
Unite Health Pilates Instructor Bridging Course for AUSactive Registration
$0.00
This beginner-level class will guide those at six weeks or more post-natal through a gentle sequence focussing on abdominal control and overall strength.
$30.00 inc. GST