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Join APPI Trainer Nicky Croft in this mat based Pilates class that incorporates the foam roller. The exercises will allow for shoulder release and aims to increase spinal mobility. Learn how to challange your movements using the foam roller while also experiencing myofascial release.
During the course you’ll learn beginner, intermediate, advanced original and APPI evolved Pilates movements along with countless modifications and variations on this versatile piece of equipment.
$900.00 inc. GST
Join APPI Co Founder Glenn Withers in this Power Pilates on the Mat Master Class.
$30.00 inc. GST
Upon completion of Equipment Level 1, 2, 3 and 4 you are eligible to sit your Equipment Pilates Certification exam. The final Equipment exam consists of 2 components being a practical exam and a theory exam.
$350.00 inc. GST
The APPI Ante Post Natal Reformer Pilates course is designed to equip you with the tools to aid exercise selection for this population using the reformer.
$499.00 inc. GST
Unite Health Pilates Instructor Bridging Course for AUSactive Registration
$0.00