An Overview of Dance Injuries and Rehabilitation Regardless of our own dancing abilities most of us can appreciate a gifted dancer. The appeal of dance is largely based on its unique blend of athleticism and artistry. It is perhaps less known for its physical and mental demands and its accompanying external and internal pressures. Consequently, injuries are common in dancers of all...
By John Contreras. Physiotherapist, Pilates Instructor (APPI Master Trainer), Certified Strength & Conditioning Specialist (NCSA) 3 Reasons to Strength Train Your Patients. Strength or resistance training involves much more than simply going to the gym a couple of times per week. There is a science behind the prescription of exercises, dosage and loading plan, that as...
New Year. New You. Plan your Physio CPD course with us today! 7 News Sydney has identified that Physiotherapists are tipped to be in big demand in 2016 due to the ageing population and better private health coverage. Now is the time to start planning how you will stand out from your competitors to ensure that you receive new and return business. New...