Boost your confidence in anatomy, physiology and biomechanics with this beginner-friendly online course. Perfect for Pilates and yoga instructors or anyone keen to understand the body better, you’ll explore the essentials of how we’re built, how we move and how our tissues function. With three clear modules covering Anatomy, Physiology and Biomechanics, you’ll walk away with practical, movement-focused knowledge you can apply immediately.
Course highlights
Course inclusions
Eligibility
This course is ideal for Pilates, and yoga instructors wanting an anatomy refresher and anyone who would like to learn more about anatomy, physiology and biomechanics.
Work at your our pace in this online introductory course.
Anatomy objectives:
Physiology objectives
For muscle, bone, cartilage, tendon and ligament:
Biomechanics objectives:
This course is ideal for Pilates, and yoga instructors wanting an anatomy refresher and anyone who would like to learn more about anatomy, physiology and biomechanics.
APPI Pilates Presenter Sophie Contreras takes you through an online Pilates class incorporating a lumbo-pelvic stability sequence. Designed for Physiotherapy students.
$0.00The perfect introduction to APPI mat based Pilates. This gentle class starts in standing before moving to the mat.
$30.00 inc. GSTThis exciting new program developed and delivered by APPI physiotherapist and women’s health specialist Megan Vickers to guide you back into gentle exercise in the Post Natal period.
$40.00 inc. GSTA great improvers matwork Pilates class using a variety of equipment to target different areas of the body.
$30.00 inc. GSTLearn from an expert in the field, Damian Raper, APA Titled Sports Physiotherapist and full-time Physiotherapist for the Geelong Cats Football club. In this online course, you will be introduced to the assessment and management of hamstring injuries.
$200.00 inc. GST