APPI Abs, Arms and Glutes - Online Class

This online Pilates course will guide you through the development of a reasoned Pilates program for anyone pre- or post-spinal surgery.

This online Pilates course will take you through all the issues around working with clients of all ages for hypermobility.

Build the skills and confidence to teach safe, dynamic and engaging matwork classes, and begin your journey as a qualified matwork Pilates instructor.

Upon successful completion of the three matwork courses you will be eligible to sit your matwork certification practical and theory exams.  

APPI Master Trainer Melanie Bryant leads this intermediate level movement sequencing Pilates class. This class aims to link many of APPI’s Pilates movements together to challenge endurance, co-ordination and control. This class will help gain an understan