This online course will guide you through the development of a reasoned Pilates program for anyone pre- or post-spinal surgery.
This online course will take you through the relevant exercises from day 1 through to 6 weeks post-surgery, where most restrictions are removed. It will then review the most relevant objectives of the rehabilitation program, along with the exercise used to achieve these.
Course highlights
Course inclusions
Eligibility
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
Back pain is still the most prevalent illness in the world today. Those that progress to surgery are often complex in the nature of their back pain, and as such can greatly benefit from a specific program to ensure it is safe and effective for the specific surgical considerations.
In addition to developing appropriate Pilates programs for the spinal surgery population, the course discusses the three most prominent surgeries: laminectomy, discectomy, and fusion. You will reviews why one type of surgery may be chosen over another, and learn about the implications that each surgery type has to various rehabilitation options
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
All levels will enjoy this Pilates class designed to strengthen the shoulders and neck with a focus on mobility by correcting posture and building upper body muscles.
$30.00 inc. GSTThis online Pilates course is designed to add variety and challenge to your Pilates programs by incorporating the Pilates circle and foam roller.
$200.00 inc. GSTJessica Kostos, Women’s Health Physiotherapist, presents a Pilates class utilising the band to support your body during pregnancy and prepare your body for the demands of motherhood. This class is suitable for anyone but is specifically designed for all
$30.00 inc. GSTAn intermediate level reformer class targeting the entire body. It introduces the principles of Pilates, while ensuring control and precision as you work against, or with, the spring resistance the reformer provides.
$30.00 inc. GSTAPPI's Split Pedal Chair course covers a wide range of exercises, detailing the reasoning behind each. You'll learn to analyse client performance, identify dysfunctions, and manage them for recovery. The course progresses from beginner to advanced.
$650.00 inc. GST