This online course will guide you through the development of a reasoned Pilates program for anyone pre- or post-spinal surgery.
This online course will take you through the relevant exercises from day 1 through to 6 weeks post-surgery, where most restrictions are removed. It will then review the most relevant objectives of the rehabilitation program, along with the exercise used to achieve these.
Course highlights
Course inclusions
Eligibility
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
Back pain is still the most prevalent illness in the world today. Those that progress to surgery are often complex in the nature of their back pain, and as such can greatly benefit from a specific program to ensure it is safe and effective for the specific surgical considerations.
In addition to developing appropriate Pilates programs for the spinal surgery population, the course discusses the three most prominent surgeries: laminectomy, discectomy, and fusion. You will reviews why one type of surgery may be chosen over another, and learn about the implications that each surgery type has to various rehabilitation options
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
Take part in 5 online APPI Pilates Intermediate Mat Pilates classes delivered by physiotherapists and APPI Pilates Master trainers.
$100.00 inc. GSTThe Intermediate Standing Pilates online class introduces challenging exercises that target the whole body in the standing position. The sequence of movements will help you to bring your Matwork Pilates exercises into standing.
$30.00 inc. GSTThis intermediate class will guide you through reformer movements newly adapted for the mat.
$30.00 inc. GSTThe APPI Ante / Post Natal Matwork Pilates - 100% Online self-paced course will cover the essential concepts of how to modify Pilates for it to be taught safely during pregnancy and the postnatal period.
$499.00 inc. GSTA beginner level class to introduce you to utilizing the foam roller in your Pilates exercises. The perfect challenge for your core and mobility.
$30.00 inc. GST