The APPI Pilates for Athletic Performance course is for coaches, trainers and movement professionals looking to elevate their clients athletic performance through the power of Pilates. This dynamic course shows you how to enhance strength, speed, balance and efficiency while adding advanced conditioning and rehab tools to your coaching skillset.
Course highlights
Course inclusions
Eligibility
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
The APPI Pilates for Athletic Performance course is for coaches, trainers and movement professionals looking to elevate their clients athletic performance through the power of Pilates. This dynamic course shows you how to enhance strength, speed, balance and efficiency while adding advanced conditioning and rehab tools to your coaching skillset.
With practical demonstrations and creative workshops, you’ll learn techniques you can apply instantly with athletes, teams and sports clubs. Walk away with a deeper understanding of movement control, injury prevention and whole-body performance, so you can coach with confidence.
To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Matwork Level 1 or formal matwork Pilates training through another recognised provider.
APPI Pilates Master Trainer Kathryn Anderson talks you through the Single Leg Stance. This free resource has been designed for physiotherapy students.
$0.00A beginner level class to introduce you to utilizing the foam roller in your Pilates exercises. The perfect challenge for your core and mobility.
$30.00 inc. GSTJessica Kostos, Women’s Health Physiotherapist, presents a Pilates class utilising the weighted balls to support your body during pregnancy and prepare your body for the demands of motherhood. This class is suitable for anyone, but is specifically design
$30.00 inc. GSTLearn the functions, structure and physiological make up of muscle, bone, cartilage, tendon and ligaments. What happens when an injury occurs and the healing process.
$200.00 inc. GSTThis online certification aims to set the standard for barre certification training around the world by ensuring dedication to the technique of the exercises and the quality of the teacher training program that accompanies it.
$650.00 inc. GST