There's no better introduction to APPI mat Pilates. APPI Master Traininer Melanie Bryant guides you through this beginner class offering a sequence of movements suitable for those at the beginning of their Pilates journey. This class will also suit those who frequently suffer from low back pain.
Class duration: 1 hour 4 minutes
Build the skills and confidence to teach safe, dynamic and engaging matwork classes, and begin your journey as a qualified matwork Pilates instructor.
$2250.00 inc. GST
Learn from an expert in the field, Damian Raper, APA Titled Sports Physiotherapist and full-time Physiotherapist for the Geelong Cats Football club. In this online course, you will be introduced to the assessment and management of hamstring injuries.
$200.00 inc. GST
This online APPI Pilates course will teach you stretching, fascial remodelling, strengthening, neural re-patterning, and relaxation.
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Take part in 5 online APPI Pilates beginner Mat Pilates classes lead by Physiotherapists and Pilates Instructors
$100.00 inc. GST
Enhance your Pilates teaching with this online course utilising the Pilates small ball, weighted balls and massage balls.
$200.00 inc. GST