Men have distinct movement patterns, postural tendencies and health risk factors that most Pilates training doesn't address. This course closes that gap, giving instructors the knowledge and practical tools to work confidently with male clients by building strength, protecting joints, improving posture and supporting pelvic health through evidence-based programming.
Course highlights
Course inclusions
Eligibility
To be eligible to enrol you must hold a matwork Pilates certification, or have completed APPI Matwork Level 1
Enhance your Pilates teaching with this online course utilising the Pilates small ball, weighted balls and massage balls.
$200.00 inc. GSTThis class is designed for those returning to exercise post-spinal surgery.
$30.00 inc. GSTAPPI Clinical Pilates Equipment Certification - Online is a self-paced course designed to equip you with the skills and knowledge to further assist clients in their health and rehab goals.
$2999.00 inc. GSTJessica Kostos, Women’s Health Physiotherapist, presents a Pilates class utilising the weighted balls to support your body during pregnancy and prepare your body for the demands of motherhood. This class is suitable for anyone, but is specifically design
$30.00 inc. GSTAll levels will enjoy this Pilates class designed to strengthen the shoulders and neck with a focus on mobility by correcting posture and building upper body muscles.
$30.00 inc. GST