Men have distinct movement patterns, postural tendencies and health risk factors that most Pilates training doesn't address. This course closes that gap, giving instructors the knowledge and practical tools to work confidently with male clients by building strength, protecting joints, improving posture and supporting pelvic health through evidence-based programming.
Course highlights
Course inclusions
Eligibility
To be eligible to enrol you must hold a matwork Pilates certification, or have completed APPI Matwork Level 1
Explore the requirements of the dancer and the demands of the regime to provide a broad understanding of Pilates-based dance rehabilitation on this online APPI Pilates course.
$200.00 inc. GSTEnhance your Pilates teaching with this online course utilising the Pilates small ball, weighted balls and massage balls.
$200.00 inc. GSTJessica Kostos, Women’s Health Physiotherapist, presents a Pilates class utilising the band to support your body during pregnancy and prepare your body for the demands of motherhood. This class is suitable for anyone but is specifically designed for all
$30.00 inc. GSTTake part in 5 different online Pilates matwork classes from the comfort of your own home delivered by APPI Physiotherapist and Pilates Instructor.
$100.00 inc. GSTThis beginner-level class will guide those at six weeks or more post-natal through a gentle sequence focussing on abdominal control and overall strength.
$30.00 inc. GST