Lead by APPI Master Trainer and Physiotherapist Melanie Bryant, this class is designed for those returning to exercise post-spinal surgery. This class is a great accompaniment to the APPI Pilates for Spinal Surgery online course.
Class duration: 61 minutes
This online Pilates course will help you to incorporate the APPI Pilates methods into different stages of childhood development to create fun and innovative Pilates programs for children and adolescents.
$200.00 inc. GSTLearn to use the arc barrel to support the back, shoulders, and neck, elongate the spine, prevent lumbar hyperextension, increase movement range, and provide rehabilitation and deep muscle stretching.
$300.00 inc. GSTDelivered by APPI Co-Founder Glenn Withers, this pre-recorded course allows you to complete your APPI Matwork Certification from anywhere, and at your own pace.
$1975.00 inc. GSTAPPI Master Trainer Melanie Bryant leads this intermediate level movement sequencing Pilates class. This class aims to link many of APPI’s Pilates movements together to challenge endurance, co-ordination and control. This class will help gain an understan
$30.00 inc. GSTThe APPI Ante Post Natal Reformer Pilates course is designed to equip you with the tools to aid exercise selection for this population using the reformer.
$499.00 inc. GST