Join physiotherapist and APPI Master Trainer Melanie Bryant in this online intermediate level reformer class targeting the entire body.
This online class introduces the principles of Pilates while ensuring control and precision as you work against, or with, the spring resistance the reformer provides.
Class duration: Approx 45 minutes
Bring your soft Pilates ball to this energising intermediate mat based Pilates class.
$30.00 inc. GSTPilates for Osteoporosis is an innovative 12 step program that delivers the answer to one of the worlds growing epidemics within healthcare. Worldwide 1 in 3 women and 1 in 5 men will suffer from osteoporotic illness in their lifetime.
$200.00 inc. GSTUpon completion of Equipment Level 1, 2, 3 and 4 you are eligible to sit your Equipment Pilates Certification exam. The final Equipment exam consists of 2 components being a practical exam and a theory exam.
$350.00 inc. GSTChallenge your stability in this intermediate level course that uses the soft Pilates ball.
$30.00 inc. GSTThis class is designed for those returning to exercise post-spinal surgery.
$30.00 inc. GST