Take part in 5 different online Pilates matwork classes from the comfort of your own home delivered by APPI Physiotherapist and Pilates Instructor Sophie Contreras. These Pilates classes are perfect as an additional learning resource for budding Pilates teachers. The online Pilates mat classes include beginner to intermediate/advanced repertoire taught by an experienced physiotherapist and Pilates instructor.
5 Online Pilates mat classes:
All classes are approximately 40 minutes in duration.
Watch the video below to see a snapshot of some of the different types of exercises you will find in the Online Pilates Mat Classes:
APPI Pilates Master Trainer Kathryn Anderson talks you through the Single Leg Stance. This free resource has been designed for physiotherapy students.
$0.00During the course you’ll learn beginner, intermediate, advanced original and APPI evolved Pilates movements along with countless modifications and variations on this versatile piece of equipment.
$900.00 inc. GSTIf you do not achieve a grade of 70% and above in your exam, you will have the opportunity to re-submit your exam video.
$200.00 inc. GSTAPPI Master Trainer Melanie Bryant leads this intermediate level movement sequencing Pilates class. This class aims to link many of APPI’s Pilates movements together to challenge endurance, co-ordination and control. This class will help gain an understan
$30.00 inc. GSTUpon completion of Equipment Level 1, 2, 3 and 4 you are eligible to sit your Equipment Pilates Certification exam. The final Equipment exam consists of 2 components being a practical exam and a theory exam.
$350.00 inc. GST