Unite Health Fitness Pilates Instructor Bridging Course for AUSactive Registration

APPI Clinical Matwork & Equipment Pilates Certification - Online is a self-paced course designed to equip you with the skills and knowledge to further assist clients in their health and rehab goals.

The APPI Reformer Pilates Beginner & Intermediate online class introduces beginner and intermediate movements on the reformer.  This online class runs through a typical class format including a warm-up, main body, and a cool-down. 

All levels will enjoy this Pilates class designed to strengthen the shoulders and neck with a focus on mobility by correcting posture and building upper body muscles.

APPI Master Trainer and Physiotherapist leads this class using the soft and weighted balls. Its aim is to work the main muscle groups and balance your body.

The APPI Pilates for Endometriosis online self-paced course will provide you with specialised knowledge, enabling you to tailor exercises for endometriosis clients.