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AFL, Hamstring Strains and Pilates
06 July 2016

AFL, Hamstring Strains and Pilates

By Susan Czyzo (Bachelor of Physical Education and Health, Master of Science in Physical Therapy) Like it or not, winter is officially here (sniff, sniff, cough, cough). Footy is in full swing and doing its part to help soothe our winter blues, perhaps even if our club isn’t performing too well (sorry Essendon friends).  At this point of the season, experts weigh...

Unite Health Presenter Of The Month - John Contreras
04 July 2016

Unite Health Presenter Of The Month - John Contreras

We are proud to award John Contreras, Physiotherapist, APPI Pilates Method Master Trainer and Certified Strength & Conditioning Specialist, as Unite Health Presenter Of The Month. A man of many talents, John has taught various APPI courses Internationally, including in the UK, Brazil, Europe and in the United States. He has also developed both the

UH OPENS ITS FIRST CLINICAL PILATES TRAINING STUDIO
29 June 2016

UH OPENS ITS FIRST CLINICAL PILATES TRAINING STUDIO

All our dreams can come true if we have the courage to pursue them – Walt Disney   Unite Health opened the doors to its first Clinical Pilates training studio last week. An open airy space, full of natural light, the studio is located in St Edmonds Rd, a bustling side street of Prahran in Melbourne.