Join APPI presenter Claire Jacobs in this improver mat based class which utilises Pilates small equipment, including the theraband, Pilates soft ball, foam roller and balance pads, to target different muscle groups.
This online APPI Pilates course will teach you stretching, fascial remodelling, strengthening, neural re-patterning, and relaxation.
$200.00 inc. GSTThese 4 express Pilates classes that incorporate small equipment will give you your Pilates fix when you're stuck for time.
$30.00 inc. GSTThis class is designed for those returning to exercise post-spinal surgery.
$30.00 inc. GSTDelivered by APPI Co-Founder Glenn Withers, this pre-recorded course allows you to complete your APPI Matwork Certification from anywhere, and at your own pace.
$1675.00 inc. GSTComplete your Clinical Pilates Reformer Certification from anywhere in the world with this self-paced course designed for allied-health professionals.
$2000.00 inc. GST